Wouldn’t it be great if...

there were a safe place to learn about different practices,
without any judgment or criticism from others?

I wonder if...

there is a way to easily connect with others of like mind and build community?

What would it be like if...

more people began focusing on what we share in common,
rather than on the differences that divide us?

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Featured Practices

don't you know which should be the next practice to learn? We recommend the following

A Basic Meditation to Strengthen Neural C...

Rewire your brain so that mindfulness and compassion are the automatic response to stress. By Christopher Willard | May 2, 2016 Robert Voight/Adobe Stock We are all born ...

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Your brain has a delete button heres how ...

This is the fascinating way that your brain makes space to build new and stronger connections so you can learn more. There’s an old saying in neuroscience: neurons that fire ...

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Daily Meditation Boosts & Revitalizes the...

I don’t mean to sound dramatic, but meditation may have saved my life. During a particularly challenging time of overwork, underpay, and serious family distress, I found myself ...

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