Mindfulness Training Course

March 27, 2018

Are you looking for something that is authentic, meaningful and experiential? Are you interested in learning practices and skills that can cultivate your inner life and enable you to have a deeper connection with family, friends, and co-workers? I invite you to join us for an eight-week online journey into mindfulness that includes an exploration of the science, benefits, and practices of mindfulness. This eight-week course begins on Monday, April 23rd. The online course will include self-study workbooks, videos, practices and Zoom video conference calls. Click Here for More Information.